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Sundre Yoga

Shannon Harvey, E- RYT500, YACEP 

Pelvic Floor Yoga Teacher 

Located in the Beautiful Foothills of the Alberta Rocky Mountains

200 Main Ave W,  Sundre Alberta

Next to Studio 104 in the Moose and Squirrel Building


Why choose to practice Yoga?

► Calms the mind

► Increased muscle strength and range of motion

► Improve respiration, energy and vitality

► Creates a more joyful life

► Reduces and manages anxiety

► Cardio and circulatory health

Hatha Yoga

Hatha Yoga is a combination of held and slow flow Asanas (poses) Suitable for all levels

Yin Yoga

Yin Yoga is a very mindful practice that holds us in poses for longer periods of time to reduce stress, soften connective tissues and increase mobility. 

Pelvic Floor Yoga

Pelvic Floor Yoga is a very specific practice meant to maintain and correct the health of our Pelvic Floor. 


What students are saying

I am a plus size, non athletic, short armed, non bendy person. Shannon was great to help me and give me alternative posses if I was unable to do one or two. Kim Hunt

Such a beautiful and inviting space. Shannon is full of knowledge. So grateful to gather and do yoga. Amy Lee

For inquiries please contact at:


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