Sundre Yoga and Meditation - Shannon Harvey, E- RYT500 YACEP Yoga Alliance
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Youth and Yoga
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Shannon's Blog

Youth and Yoga

Youth and Yoga

Recently I was invited to teach yoga at a local high school.  It was a last minute request and everything lined up so I jumped at the opportunity!  

Memories of my own high school years came to my mind and the struggles teens face.  Their worlds are small in comparison to living through experiences, such jobs, bills, banks, car payments, you name it!  Then there is becoming a parent and raising our own to become responsible adults.  It broadens our world to see that there is more out there than just our social circles.
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