Sundre Yoga and Meditation - Shannon Harvey, E- RYT500 YACEP Yoga Alliance

Chair Yoga
New Location!!!
Chair Yoga has been moved to the Sundre United Church.  
If you have any questions about the class please don't hesitate to ask.  
Next session starts February 7th and will run for 4 weeks.  
Cost $48 

This series runs continuously through out the year but requires registration.   10:30am-11:46am
Please contact Shannon for the upcoming dates and to register

Chair yoga creates a safe way for people with mobility issues to strengthen and maintain joint movement while being supported
This 6 week series will slowly progress you from seated poses possibly into standing poses supported by the chair.  This class is for all ages.  For more information please contact Shannon 

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