Sundre Yoga and Meditation - Shannon Harvey, E-RYT200 RYT500 YACEP Yoga Alliance

The connection between Yoga and Reiki is very deep.  Both use energy to align the bodies Energetic System.  

Have you ever wondered why you feel so much better, more grounded and calm after a yoga practice compared to any other form of exercise?  It is because the movements paired with the breath help us to keep our Chakras flowing with good prana, rather than getting stuck and clogged with negative energy.  

Reiki, like yoga will do exactly this.  It allows us to feel what it is like to release negative energy and also gives us the ability to change our patterns, our thoughts and our emotions so we do not continue to place ourselves in the same negative pattern. 

Every class I teach, every Reiki session I give holds to these principles.
Reiki and Yoga constantly deepens our awareness or gives a voice to our body.  It gives us the stillness to listen to the messages.  Without awareness there can be no change.  When we refuse to change life becomes very difficult.  The only constant is life is that things will always change yet we resist change so much.

If any of these words resonate in your heart don't hesitate to contact me for more information.

In the near future I will be running Reiki Retreats for those that wish to attune themselves to this beautiful energy.  I also teach private one on one training.  

Reiki Session:  $55/hr

Reiki Attunements  $250 per level

I teach Usui Reiki as well as Karuna Ki Reiki

For more information don't hesitate to ask.



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